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Notes on a Nervous Planet: Matt Haig Twarda oprawa – 5 lipca 2018

4,6 4,6 z 5 gwiazdek Liczba ocen: 2 677

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Opcje zakupu i dodatki

THE NUMBER ONE SUNDAY TIMES BESTSELLER

The world is messing with our minds.

Rates of stress and anxiety are rising. A fast, nervous planet is creating fast and nervous lives. We are more connected, yet feel more alone. And we are encouraged to worry about everything from world politics to our body mass index.
- How can we stay sane on a planet that makes us mad?
- How do we stay human in a technological world?
- How do we feel happy when we are encouraged to be anxious?
After experiencing years of anxiety and panic attacks, these questions became urgent matters of life and death for Matt Haig. And he began to look for the link between what he felt and the world around him.
Notes on a Nervous Planet is a personal and vital look at how to feel happy, human and whole in the twenty-first century.

Opis produktu

Recenzja

Witty, honest and engaging . . . A worthy successor to Reasons to Stay Alive* Sunday Times *

An honest and human guide to coping with the modern world . . .
Notes on a Nervous Planet is generous, sensible and timely. Reading it will probably be good for your mental health. Especially if you leave your smartphone in another room . . . Thought-provoking ― * Guardian *

Thought-provoking . . . [Haig's] hard-won wisdom asks us to think about how we can live in the present - and in so doing, he creates a wonderfully perceptive chronicle of life in the always-on social media age. A real-world guide to mindfulness ―
* Observer *

Beautiful, honest and wise
-- FEARNE COTTON

Notes on a Nervous Planet is a fascinating look at the link between anxiety and the world we live in . . . [Haig is] one of our warmest, wittiest and wisest writers ― * Mail on Sunday *

Genius -- RUBY WAX

Haig's bestseller
Reasons to Stay Alive was an engaging self-help memoir which mined personal trauma for valuable life lessons. This follow-up is a rag-bag of personal experience, thoughts and feelings . . . some thought-provoking, some pertinent and important . . . He's a smart operator who knows his readership and genuinely wants to help them . . . I reached the last page admiring the author's inventive energy and insight -- Bel Mooney ― * Daily Mail *

Take
Notes on a Nervous Planet twice daily, with or without food. The book is crammed with wisdom, insight, love and wit -- STEPHEN FRY

A primer for how to live in the present moment. This book will find grateful readers everywhere -- NIGELLA LAWSON

Matt Haig has written really something rather special here - the definitive user manual for your own head. It's a self-help book that - unusually for the genre - talks in sensible, practical terms not in vague aphorisms and allegories. Recommended for anyone who's ever wobbled, and that's all of us -- ADAM KAY

Opis z obwoluty

The follow-up to the number one Sunday Times bestseller Reasons to Stay Alive. The world is messing with our minds.
Rates of stress and anxiety are rising. A fast, nervous planet is creating fast and nervous lives. We are more connected, yet feel more alone. And we are encouraged to worry about everything from world politics to our body mass index.

- How can we stay sane on a planet that makes us mad?
- How do we stay human in a technological world?
- How do we feel happy when we are encouraged to be anxious?

After experiencing years of anxiety and panic attacks, these questions became urgent matters of life and death for Matt Haig. And he began to look for the link between what he felt and the world around him.

Notes on a Nervous Planet is a personal and vital look at how to feel happy, human and whole in the 21st century.

Szczegóły produktu

  • ASIN ‏ : ‎ 1786892677
  • Wydawca ‏ : ‎ Canongate Books Ltd.; Edycja Main (5 lipca 2018)
  • Język ‏ : ‎ Angielski
  • Twarda oprawa ‏ : ‎ 310 str.
  • ISBN-10 ‏ : ‎ 9781786892676
  • ISBN-13 ‏ : ‎ 978-1786892676
  • Wymiary ‏ : ‎ 19.7 x 12.9 x 2.07 cm
  • Recenzje klientów:
    4,6 4,6 z 5 gwiazdek Liczba ocen: 2 677

Opinie o produkcie

4,6 na 5 gwiazdek
4,6 na 5
2 677 ocen globalnych

Najlepsze opinie o produkcie z Polski

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Przetłumacz wszystkie opinie na język polski
kw
5,0 z 5 gwiazdek Sensible eye opening ideas.
Opinia napisana w Wielkiej Brytanii dnia 16 listopada 2023
Really enjoyed this book.The whole approach gets you thinking.I feel I have come away with usable ideas.
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Amazon Customer
5,0 z 5 gwiazdek What an amazing book!
Opinia napisana w Indiach dnia 19 września 2022
What a book, what a book!! I had enjoyed another book by this author and had loved his narrative. This book was even more captivating as he speaks about his own experience. This book really helped me understand more about myself and also taught me that I'm not at fault for what I'm feeling, it's the world and his tidbits on how to deal with it are pretty practical and do-able. Must read for anybody through mental health issues or even just feeling a little low - if nothing it will show how u are not alone :)
Gwenaëlle
5,0 z 5 gwiazdek It’s a beautifully-messy stack of notes that kind of makes sense
Opinia napisana we Francji dnia 15 stycznia 2022
I loved the book, I don’t know if everybody would. It was as though I was spending time in my head, nicely, relaxed. I would recommend it to anybody who just wants a chill reading on how to reorganise your head to let it be more like a soft cloud. All the answers you may need aren’t in the book but it’s definitely a good start, at least I think…
Devi S
5,0 z 5 gwiazdek Para tomar un descanso
Opinia napisana w Hiszpanii dnia 5 czerwca 2020
En cuanto a la calidad de impresión y encuadernación: La tapa blanda no es de estas que pierde forma mientras lees, la calidad del papel es normal pero tiene buen tamaño de letras.
En cuanto al contenido: Me ha encantado el libro, a pesar de ser notas que en lineas generales no siguen un orden, no me ha parecido que fuese desordenado, todo fue bastante coherente, y además me hizo reflexionar sobre el estilo de vida que deseo llevar.
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Munkelchen
5,0 z 5 gwiazdek Are you NERVOUS? Here's the solution.
Opinia napisana w Niemczech dnia 5 marca 2020
Okay, I have to confess that I have too much cappuccino sometimes. However, I doubt that is why I'm always nervous.

Our modern life includes the beloved cell phone. I've often caught myself typing and typing and typing while I actually wanted to RELAX. There's so much more we daily fight with. Sometimes I wonder how my grandmother survived - without social media, cell phone etc. (Well, obviously she did quite well as she turned 94.)

I love the way this book is written. It's humorous, honest and so true. The author is extremely successful and well-established in the field of literature (for good reason). At the same time he is absolutely human and down to earth.

His wife Andrea is a wonderful person. She understands her partner and helps him when he struggles. I really like the way the both of them interact with each other. It's heart-warming. Absolutely beautiful.

Lol, this book helps you to finally put aside your cell phone and to REALLY live your life. Because our lives are HERE. NOW. We just have this ONE life. Let us enjoy this moment.

And of course I warmly recommend reading this book. I've become a fan of Matt Haig's style anyway.
Obraz klienta
Munkelchen
5,0 z 5 gwiazdek Are you NERVOUS? Here's the solution.
Opinia napisana w Niemczech dnia 5 marca 2020
Okay, I have to confess that I have too much cappuccino sometimes. However, I doubt that is why I'm always nervous.

Our modern life includes the beloved cell phone. I've often caught myself typing and typing and typing while I actually wanted to RELAX. There's so much more we daily fight with. Sometimes I wonder how my grandmother survived - without social media, cell phone etc. (Well, obviously she did quite well as she turned 94.)

I love the way this book is written. It's humorous, honest and so true. The author is extremely successful and well-established in the field of literature (for good reason). At the same time he is absolutely human and down to earth.

His wife Andrea is a wonderful person. She understands her partner and helps him when he struggles. I really like the way the both of them interact with each other. It's heart-warming. Absolutely beautiful.

Lol, this book helps you to finally put aside your cell phone and to REALLY live your life. Because our lives are HERE. NOW. We just have this ONE life. Let us enjoy this moment.

And of course I warmly recommend reading this book. I've become a fan of Matt Haig's style anyway.
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