Danielle Collins' Face Yoga: Firming facial exercises & inspiring tips to glow, inside and out Miękka oprawa – 9 lipca 2019
Wydanie: Angielski
Danielle Collins
(Autor)
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Opcje zakupu i dodatki
Have you ever thought why every workout you have ever done stopped at the neck? Or wondered why traditional yoga calms the mind, tones the body but forgets the face? Are you looking for a natural way to look and feel younger and healthier?
Danielle Collins, TV's Face Yoga Expert, believes we should all have the opportunity to look and feel the very best we can for our age and to care for our face, body and mind using natural and holistic techniques. Her method requires just 5 minutes a day and could not be easier to get started.
Integrating practical facial exercises with inspirational lifestyle tips, including diet and skincare, Danielle Collins' Face Yoga is a revolutionary new programme to help you achieve healthier, firmer, glowing skin..
Danielle Collins, TV's Face Yoga Expert, believes we should all have the opportunity to look and feel the very best we can for our age and to care for our face, body and mind using natural and holistic techniques. Her method requires just 5 minutes a day and could not be easier to get started.
Integrating practical facial exercises with inspirational lifestyle tips, including diet and skincare, Danielle Collins' Face Yoga is a revolutionary new programme to help you achieve healthier, firmer, glowing skin..
- Długość wersji drukowanej168 str.
- JęzykAngielski
- WydawcaWatkins Publishing
- Data publikacji9 lipca 2019
- Wymiary14.07 x 1.27 x 16.94 cm
- ISBN-101786782456
- ISBN-13978-1786782458
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Ten produkt: Danielle Collins' Face Yoga: Firming facial exercises & inspiring tips to glow, inside and out
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- Najlepiej sprzedające się | Najwyżej ocenianew tym zestawie produktów
- The Face Yoga Journal: Transform Your Face, Mind & Life in 2 Minutes a DayDanielle CollinsMiękka oprawa
Opis produktu
O autorze
Danielle Collins is the World leading Face Yoga Expert and a renowned Yoga, Nutrition and Wellbeing Coach. She is incredibly passionate about holistic approaches to health, fitness and beauty and truly believes that we should all have the opportunity look and feel the very best version of ourselves using simple, natural yet effective techniques.
Danielle has shared her passion through teaching, writing and presenting for 15 years and has been featured in hundreds of leading newspapers and magazines. She is a regular on TV and radio around the World. Danielle is the founder of The Danielle Collins Face Yoga Method and offers the most successful international teacher training courses. She has a wide social media presence and her videos are enjoyed by millions of people. Danielle is the Face Yoga Expert for major brands and teaches around the World and in Harley Street in London.
Danielle s journey started after overcoming the illness of M.E where she was severely ill for 18 months and used natural and holistic methods to cure herself. She then wanted to help other people to feel healthy and happy so she completed Diplomas in Face Massage, Professional Relaxation Therapy, Nutrition, Hatha Yoga and Pre and Post Natal Yoga with the British School of Yoga. She also has introductory training in EFT, Thai Yoga Massage, Shiatsu, Indian Head Massage and the Alexander Technique and further training in Meditation. Danielle has a first class honours degree in Education and English Literature from Bath Spa University.
You can connect with Danielle on Instagram (@faceyogaexpert), Facebook (The Face Yoga Expert) or Twitter (@FaceYogaExpert) and through her website www.faceyogaexpert.com.
Danielle has shared her passion through teaching, writing and presenting for 15 years and has been featured in hundreds of leading newspapers and magazines. She is a regular on TV and radio around the World. Danielle is the founder of The Danielle Collins Face Yoga Method and offers the most successful international teacher training courses. She has a wide social media presence and her videos are enjoyed by millions of people. Danielle is the Face Yoga Expert for major brands and teaches around the World and in Harley Street in London.
Danielle s journey started after overcoming the illness of M.E where she was severely ill for 18 months and used natural and holistic methods to cure herself. She then wanted to help other people to feel healthy and happy so she completed Diplomas in Face Massage, Professional Relaxation Therapy, Nutrition, Hatha Yoga and Pre and Post Natal Yoga with the British School of Yoga. She also has introductory training in EFT, Thai Yoga Massage, Shiatsu, Indian Head Massage and the Alexander Technique and further training in Meditation. Danielle has a first class honours degree in Education and English Literature from Bath Spa University.
You can connect with Danielle on Instagram (@faceyogaexpert), Facebook (The Face Yoga Expert) or Twitter (@FaceYogaExpert) and through her website www.faceyogaexpert.com.
Szczegóły produktu
- Wydawca : Watkins Publishing; Edycja 0 (9 lipca 2019)
- Język : Angielski
- Miękka oprawa : 168 str.
- ISBN-10 : 1786782456
- ISBN-13 : 978-1786782458
- Wymiary : 14.07 x 1.27 x 16.94 cm
- Ranking najlepiej sprzedających się produktów: Pozycja 22,431 w kategorii Książki (Zobacz Top 100 w kategorii Książki)
- Pozycja 31 w kategorii Wellness i uroda
- Pozycja 33 w kategorii Joga (Książki)
- Pozycja 47 w kategorii Poradniki zdrowia dla kobiet
- Recenzje klientów:
Opinie o produkcie
4,4 na 5 gwiazdek
4,4 na 5
849 ocen globalnych
Jak działają opinie klientów i oceny
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Dowiedz się więcej, jak działają opinie klientów w serwisie AmazonNajlepsze opinie o produkcie
Jack Purdue
5,0 z 5 gwiazdek
Informative book
Opinia napisana w Stanach Zjednoczonych dnia 7 sierpnia 2023
I have followed Danielle on some of her YouTube videos, but wanted a book to do my facial yoga without the TV. This book is so informative, I love having the illustrations and the explanations of each exercise. Easy to follow.
Michelle Cornish
5,0 z 5 gwiazdek
A quick and easy to understand read, so you can get to work practicing the exercises!
Opinia napisana w Kanadzie dnia 7 maja 2022
I've been soaking up all the information Danielle Collins has to give ever since discovering her courses on the DailyOM. In this book, she not only gives you exercises for different areas of the face, but she also tells you what they are intended to do. Included are tips for skin care as well as affirmations to help improve the mindset around aging. As someone who is nearing 50, I'll take all the help I can get! I love this easy to understand, quick read.
Raquel veiga
3,0 z 5 gwiazdek
Utilidade relativa
Opinia napisana w Hiszpanii dnia 15 lutego 2024
Pouco conteúdo
E.E.P. Gafter
3,0 z 5 gwiazdek
Better look at the YouTube vídeos
Opinia napisana w Holandii dnia 28 listopada 2022
Only 10% of the book is useful and it’s same info than in her videos
Paola Daniele
5,0 z 5 gwiazdek
Fácil de entender!
Opinia napisana w Brazylii dnia 26 marca 2020
livro muito bem feito!